Healthy weight loss
Top tips for healthy weight loss:
To help you find out if you have a healthy body weight, measure your and waist circumference To lose weight, the energy you take in from food must be less than the energy you use – eat less, move more!
Set yourself realistic goals to achieve a healthy weight. Even small amounts of weight loss can have significant health benefits and can help to set you on a path to a healthier future. Guidelines recommend that you should try to lose weight gradually, about 1-2 lbs (approximately 0.5-1.0 kg) a week
Weight loss can reduce your risk of: heart disease, stroke, type 2 diabetes and some cancers.
It can also reduce the risk of:
High blood pressure Angina (heart condition causing chest pain) High blood cholesterol levels Lower back and joint pain Fertility problems BMI and waist circumference
For most adults:
A BMI between 18.5 and 25 is defined as healthy. A BMI of over 25 is defined as overweight. A BMI of over 30 is defined as obese.
Waist-circumferences for which there is an increased risk and high risk of obesity-related health problems:
Increased risk High risk Men ≥94 cm (37 in) ≥102 cm (40 in) Women ≥80 cm (31.5 in) ≥88 cm (34.5 in)
Sensible weight loss should be seen as an overall lifestyle change which involves eating a healthy balanced diet and doing plenty of physical activity.
Guidelines recommend that you should try to lose weight gradually, about 1-2 lbs (approximately 0.5-1.0 kg) a week. This way, the weight is more likely to stay off. This rate of weight loss is based on using up 600 kcal per day more than you take in. On average, this means consuming no more than 1,400 kcal a day if you are a women, and no more than 1,900 kcal a day if you are a man. The amount of weight you lose will depend on how much weight you need to lose and how active you are.
Further information can be found on the manufacturers
Side Effects
Like all medicines, this medicine can cause side effects, although not everybody gets them.
Tell your doctor or pharmacist as soon as possible if you do not feel well while you are taking Orlistat.
The majority of unwanted effects related to the use of Orlistat result from its local action in your digestive system. These symptoms are generally mild, occur at the beginning of treatment and are particularly experienced after meals containing high levels of fat. Normally, these symptoms disappear if you continue treatment and keep to your recommended diet.
Very common (may affect more than 1 in 10 people):
headache abdominal pain/discomfort urgent or increased need to open the bowels flatulence (wind) with or without discharge oily discharge, oily or fatty stools liquid stools low blood sugar levels (experienced by some people with type 2 diabetes) upper respiratory infections flu (influenza)
Tell your doctor if you have any�
Like all medicines, this medicine can cause side effects:
Allergic reactions – If you experience any of the following, get your doctor immediate approval
A severe allergic reaction is very common. If you notice any symptoms of a reaction, contact your doctor immediately.
If your doctor does not notice any symptoms, or does notydia if it is not treated them, get them soon after application.
Allergic reactions – If you experience any other allergic reactions or swelling of the face, lips, tongue, throat, mouth, urinary system, or lower legs – if symptoms persist – other breathing problems or rapid high blood pressure ( hypotension) blurred vision changes in vision
PregnancyOrlistat has some have caused side effects, including from start to finish. Some have also caused mild to severe side effects:
Nausea – some have experienced common side effects such as stomach pain, indigestion, back pain, muscle aches and nerve pain when taking Orlistat. These common side effects are rare but can cause discomfort. However, if they last or stay after you have finished taking the medicine, consult your doctor before continuing.
The most common side effects of Orlistat include nausea, vomiting, diarrhea, and abdominal pain. More serious side effects can occur, including suicidal thoughts or behaviors, aggression, hostility, and paranoia. Call your doctor immediately if you experience these side effects. You may need to stop taking Orlistat or contact a doctor if these side effects continue.
Orlistat (Xenical)is a prescription weight loss medication that is used to help people lose weight in an effective and controlled way.
It’s taken daily by mouth with meals that contain fat. Orlistat works by blocking the absorption of fat in the body, which reduces the amount of fat you absorb from your food. You should start losing weight within 30 minutes of taking this medication. Orlistat may take longer to start losing weight compared to other weight loss medications.This medication is available only with a doctor’s prescription. You must consult a doctor or pharmacist before taking Orlistat if you are taking or have recently taken.
Orlistat and Alcoholare both prescription medications that contain orlistat. Orlistat is an approved weight loss medication that contains the active ingredient orlistat. Alcohol is also a prescribed medication that contains the active ingredient alcohol. Orlistat can be taken with or without food. However, drinking alcohol while taking Orlistat can decrease your chances of having a heart attack, stroke, or vision problems.
If you experience any of these side effects, stop taking Orlistat and contact a doctor immediately:
Serious side effects of orlistat include:
Orlistat is not approved for weight loss. If you are on any other medications that you are taking, talk to your doctor before taking Orlistat.
Consult your doctor before taking Orlistat if you are taking or have recently taken it.
If you are taking this medication, you must talk to a doctor before taking Orlistat:
Xenical (orlistat) is an innovative weight loss medication that aids individuals in managing obesity by inhibiting the absorption of dietary fats in the intestine. Obesity is a significant health concern that increases the risk of various conditions, including heart disease, diabetes, and hypertension. Xenical offers a unique approach to weight management by preventing the breakdown and absorption of about 30% of the fat consumed in a meal, which is then excreted from the body. This reduction in fat absorption helps lower overall caloric intake, making it easier for individuals to lose weight and maintain a healthy lifestyle. When combined with a balanced diet and regular exercise, Xenical can significantly improve weight loss outcomes and reduce obesity-related health risks. It is a valuable tool for those struggling with weight management, providing support and efficacy in achieving long-term weight loss goals.
Benefits of Xenical:
Dosage:
Warnings and Precautions:
Usage Instructions:
Storage Information:
Common Side Effects:
Xenical is a tried and tested which has been available on prescription in the UK since 1998. It is licensed by the MHRA as a weight loss treatment and for weight management. Xenical is the branded version of the generic medication.
Unfortunately due to this problem the link between and Xenical has not been made available on the NHS. Instead the drug link in the NHS prescription is now only available with a doctors consultation.
Currently the link is live through:
If you have any more prescription problems you can view the.
Xenical can be taken with or without food. However it is important to speak to your doctor before taking this medication if you are experiencing any weight loss which is not managed using Xenical. This is because Xenical may cause weight loss in some people who do not lose weight while taking this medication. This may be why some people are using Xenical alongside with with with it. You can take this medication with or without food but it is advised to consume it with food if you are taking this medication to help prevent the absorption of this medication.
Xenical should not be taken by people who are allergic to or have had an allergic reaction to it. If you have had an allergic reaction to this medication you should stop taking Xenical and speak to your doctor as soon as possible.
Xenical can sometimes cause side effects which are sometimes very serious.
How does the drug interact with Xenical Capsule:Co-administration of fluoxetine withxenical Capsule:Taking fluoxetine at least 2 hours apart with or without food will allow the medicine to be taken at the same time each day. Food and Drug Administration (FDA) approvedxia in 1999 and the generic equivalent of fluoxetine isvenlafaxine(generic epitol). Do not take do not take fluoxetine (generic epitol) without discussing this with your doctor.
Coadministration of warfarin withTaking warfarin withCoadministration of fluoxetine with fluirazon (fluvoxamine) has been shown to increase the risk of stroke with fluoxetineUsing fluvoxamine withTaking fluvoxamine with fluoxetine has been shown to increase the risk of stroke with fluvoxetine.
Taking fluoxetine withAny of the following medicines will reduce the effect of fluoxetine and increase the risk of stroke: warfarin, aspirin, other NSAIDs, H2-antagonists, sildenafil, TGA, tricyclic antidepressants, H2-antagonists, antimuscarrition agents, and combination agents. Do not take with fluoxetine, because this increases the risk of serious side effects.